Emotional Intelligence and Self-Regulation

This workshop provides a detailed examination of what self-regulation looks like, why emotional intelligence is important, and how we can begin to use these essential skills. These are not just skills for children - people of all ages co-regulate, so being able to calm yourself in the middle of a busy day is a critical skill for day home educators. Come and explore the many benefits to work, relationships, and life satisfaction that self-regulation and emotional intelligence provide.